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Canada's Food Guide provides recommendations for eating a variety of foods every day from each of the four food groups listed below: Vegetables and fruit; Grain products; Milk and alternatives; Meat and … Eatwell plate canada food guide Sans Souci The national food guide, then known as ‘The Balance of Good Health’, was launched in 1994. It was revised and named ‘The eatwell plate’ in 2007. The most recent model, the Eatwell Guide, was published in March 2016. Process and stakeholders. The revision of the eatwell plate to the Eatwell Guide in 2016 was led by Public Health England.